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Wednesday, April 17, 2013

What are Superfoods?

As some of you would know, I was speaking on “Why People Get Sick” at the recent 50Plus event in Expo. The speaker who was on before me was my good friend Clarence Lee; he was sharing with an enthralled audience on “Is there a Best Diet?”

As I was about to start my talk, I noticed there were a several distraught looking participants in the room. When I asked them if they had a question, they remarked, “Looks like there are so many foods that we should not be eating... what can we eat?”

Well, I can understand how they feel. The alarming fact is that – as reported by the US Senate in 1936 – “foods now being raised on millions of acres of land that no longer contain enough of certain minerals are starving us - no matter how much we eat. No man of today can eat enough fruits and vegetables to supply his system with the minerals he requires for perfect health...” No wonder so many people are getting sick with preventable chronic conditions like heart diseases, cancers, diabetes, the list is endless.

So whether we like it or not, we do have to resort to taking supplements if we want to live a long, healthy life. The question is: What supplements should we take? There are simply too many vitamins, minerals, enzymes and other nutrients that we need and lack.

One “shortcut” which I would recommend is to take a superfood. What is a superfood? Superfoods can be defined as nutrient-dense whole food with high phytochemical content that gives health benefits, with few negative properties, such as being high in saturated fats or contaminants.

One such superfood I discovered recently was a wild blue green algae (or Aphanizemenon flos-aqua or AFA) from Klamath Lake, Oregon. It is distinctly different from other algaes as it is one of the few species of algae which grows wild in its own natural habitat, one of the world's richest nutrient traps. It is completely free of artificial or synthetic influences and has been proven to be superior in its rate of assimilability, digestibility and absorption.

AFA has high concentrations of vitamins, minerals, proteins/amino acids and a whole range of other essential nutrients. Compared to other algaes like spirulina or chlorophyll, AFA contains the most perfect balance of vitamins, definitely superior to any multivitamin supplement pills, and can be considered your best multivitamin!

In addition, AFA has a broader spectrum of minerals that any other green algae. To date, over 40 macro- and microminerals – bound into a colloidal enzyme-bound matrix - have been identified in AFA. Choline, an important ingredient for the brain's phospholipids, cannot be found in many blue-greens but is in AFA, making it a great elixir for the brain. (See Table 1: Mineral Content of AFA Algae.)


Wild blue-green AFA is also an exceptionally high source of protein which is nearly identical in composition to that of the human body's. The protein in AFA is a glycoprotein, derived from all eight essential amino acids, as compared to animal and plant protein which is of a type called lipoprotein. The body needs to convert lipoproteins into glycoproteins before they can be used. Hence, eating AFA is more biochemically efficient as its glycoproteins have 85 per cent assimilability.

AFA also has thousands of live active enzymes, so critical for good health. Enzymes are the body's labor force – they are necessary for metabolism, digestion, detoxification, muscle movement, brain function stimulation, immune system function... just about every process that keeps us alive! (See Table 2 for list of enzymes in AFA.)

AFA is also rich in botanical pigments like chlorophyll, a powerful oxygenator; and Phycocyanins, which have been shown to inhibit cancer growth. It is also one of the highest known natural source of beta-carotene, working in synergy with the chlorophyll to convert the carotene into vitamin A.

AFA also contains approximately four per cent RNA/DNA, which is needed by the body to make new cells and for tissue growth.

The most exciting discovery so far on the benefits of AFA is that it is to date the only natural compound which can stimulate stem cell release and migration. There has been much excitement worldwide on the amazing healing power of our body's adult stem cells as more and more medical practitioners recognise this emerging field of regenerative medicine. In 2012, two scientists were awarded the Nobel Prize for medicine for their work in this area.

A double-blinded placebo-controlled cross-over study showed that consumption of StemEnhance® AFA resulted in a small but significant increase in the number of circulating CD34+ stem cells, peaking at one hour after consumption.

So, indeed, AFA has deservedly won the title of Superfood!

If you are interested to order StemEnhance® AFA, please write to coach@health-coach-international.com or go to: Back2Youth Supplements.

Have a healthy, happy life!
Jessica See